Mindset Mantra

Removing the Stigma of Mental Health (Season 2 Episode 7)


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In this episode, I have a conversation with Troy Rudolph - actor, writer, stunt performer, husband, and father-to-be. With his 27 years in the film industry, he has a history of depression and anxiety, he was recently diagnosed with ADHD Combined Presentation. This was huge eye-opener and insight into behavioral problems that he has struggled with for years and created tension in his marriage.


He shares his insights about how important it is to take care of your mental health and provides glimpses of what could be on the other side of mental health struggles.


You can follow Troy on his Instagram


If you or someone you know is struggling with difficult life circumstances or uncomfortable thoughts and emotions we are here to help. You do not need to be experiencing suicidal thoughts or feelings to call OR chat with someone at The Lifeline.

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Mindset MantraBy Mariposa Sources