Renae shares her remarkable recovery journey of turning her battle with eating disorders and alcoholism into a career as a health and life coach. We go deep in this discussion and unpack challenges we all face including battling control issues, shedding the shoulds, overcoming self-limiting beliefs and the story we tell ourselves, and so much more. It's a long one but you'll want to stick around until the end.

If you want to connect with Renae, you can message her on Instagram at @renaesaager or visit her website at renaesaager.com