What do you do after being diagnosed with a crippling illness like rheumatoid arthritis? How about organising a solo trip around the world. That's exactly what my guest, Renata did. Travelling and seeing the world was her dream, so she decided nothing was going to stop her.

Renata was born in Italy but has lived in Yorkshire, UK for over 30 years. She is a personal trainer and lifestyle coach, teaching her clients to embrace 'La Dolce Vita' - the sweet life.

Contact Renata via her website: www.renataperini.co.uk or Facebook Renata Perini-Melton

Contact Sue Reid via lifebydesign.uk or Instagram @suereid1905