In Allison's final week we welcome the man from Down Under and Renegades' beloved captain, Matt Stenson. Matt tells his running story that goes all the way back to childhood runs with his father. He shares a myriad of experiences including; disappointing times with early teammates, competitive days on his bike, a season away from fitness, and an eventual return to the sport to share it with his own sons. Before jumping into the workouts, Matt brings some thought-provoking questions to put all three coaches on the spot. Allison then gives us one more week of workouts for the pending down week and then she and Matt both close with love and appreciation for the team.