PunkWellness

RENEW IN ‘22


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The mind a can’t tell the difference between successfully climbing Machu Picchu and successfully making your bed; both are “wins,” so, take advantage of that! When coming up against the frustrations or overwhelm that can show up at this time of the year, find the small steps that invite in that experience of accomplishment.
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PunkWellnessBy Jacqui Burge & Kerstin Kühn