The Renew Show Podcast: The Internet’s Premier Live Health, Fitness, Nutrition, & Weight Loss Talk Show

Renew Show Episode 034 – Goals: Setting, Evaluating, Reaching, & Changing


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Show Summary
In this show, Khaleef and Laurie talk about setting and evaluating goals, how to execute them, and when to reevaluate your goals if they need tweaking!
Links (where applicable):
Laurie Rittgers – YouTube
Rosemary Almgren – YouTube
Khaleef “Fat Guy, Skinny Wallet” Crumbley – YouTube, Facebook, Twitter, Instagram, Pinterest
Items Mentioned In This Podcast (if applicable):
N/A
In This Particular Episode, You Will Learn/Hear:

* The hosts share some of their past failures and what they are doing differently
* The hosts’ personal goals and how they plan on meeting and overcoming fear
* How short and long-term goals can keep you motivated from day to day
* The power of making choices a habit
* How hard you must work to remove excuses

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The Renew Show Podcast: The Internet’s Premier Live Health, Fitness, Nutrition, & Weight Loss Talk ShowBy Khaleef “Fat Guy, Skinny Wallet” Crumbley: Aspiring Nutritionist |Powerlifter | Runner | Blogger