Show Summary

In this episode, we discuss the various support systems that exist for weight loss and health. These include online and offline resources!

Links (where applicable):

Laurie Rittgers – YouTube

Rosemary Almgren – YouTube

Khaleef “Fat Guy, Skinny Wallet” Crumbley – YouTube, Facebook, Twitter, Instagram, Pinterest

Items Mentioned In This Podcast (if applicable):

N/A

In This Particular Episode, You Will Learn/Hear:

* The hosts share their support systems outside of YouTube

* They share the need for people to tell them the truth and not just give positive feedback

* Is offline or online support easier to find?

* How do you handle “experts” who have been successful and now want to dictate what exactly people should be doing

* What type of support groups haven’t worked and why

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