This week, I’m diving into Romans 12:2 — “Be transformed by the renewing of your mind.”

It’s a reminder that change starts in our thoughts. When life gets heavy, it’s easy to get trapped in our own head, but God calls us to think differently — to let Him reshape the way we see ourselves, our struggles, and the people around us.

I talk about how renewing your mind is connected to mental health, why checking on your people matters more than ever, and how sometimes the strongest thing you can do is admit when you need someone to check on you.