This week, I dive into the renewal process, the central theme of Setting Time Aside for Renewal of Self (STARS). Renewal takes patience, faith, and consistent action—but the rewards are life-changing. I’ll explore how small, daily efforts create long-term transformation and discuss the importance of overcoming blocks like impatience and distractions. Join me as we embrace renewal, set time aside for ourselves, and prepare to explore the first step: the physical.