It’s no surprise to hear we are facing a sugar epidemic. Sugar is addictive, and it’s added to everything we eat, from extreme amounts in soda and sweets to added sugar in ketchup.
In this episode, Happy Spurling is joined by Dr. Carolyn Dean, MD (the Magnesium Queen), a leading expert in integrative health, with over 35 books and publications to her name, including her book, The Complete Guide to Mental Health. Dr. Dean’s expertise goes beyond traditional medicine, focusing on nutrition, stress management, and holistic healing. She’s also the founder of RnA ReSet, a company dedicated to creating nutrient-based products for optimal wellness.
Happy and Dr. Dean discuss how sugar affects the immune system, why you would want to remove it from your diet, and the importance of sourcing supplements from reputable companies. The sugar epidemic isn’t something to be taken lightly—it’s an agenda spanning from cradle to grave.
Where to Find More Information:
The Sugar-Free Kitchen - https://drcarolyndean.com/the-sugar-free-kitchen-cookbook/
Dr. Dean’s Books - https://drcarolyndean.com/lifestyle-library/
Products - https://rnareset.com/collections/all-formulas?ref=renewedhopenutrition (use code HAPPYSPURLING to receive a 10% discount on your first order)
Connect with Dr. Dean on Social Media:
Instagram - https://www.instagram.com/drcarolyndean/?hl=en
YouTube - https://www.youtube.com/@drcarolyndeanmdnd4601
Happy’s Info:
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease