Why Renewal Must Include Mind, Heart & Body

We often approach our faith by focusing almost entirely on spiritual growth—prayer, Scripture, church involvement—while unintentionally minimizing the impact of our emotions and our physical bodies.

But Scripture never separates us into compartments.

God does not address the soul while ignoring the nervous system.
 He does not speak to the heart while dismissing exhaustion.
 And He does not renew the mind without caring about what the body is carrying.

“May God himself, the God of peace, sanctify you through and through. May your whole spirit, soul, and body be kept blameless…”
— 1 Thessalonians 5:23