Don't try to push them, change them or wish them different, these feelings. You are the observer,  not these form, circumstances,  Situations.  We think we are helpless, we arent. Can you honor the moment, no matter the emotional experience? Can you pause to allow, this honoring or this listening to the body? Can you think of this allowing, as a self care?

Don't try to push them, change them or wish them different, these feelings. You are the observer, not these form, circumstances, Situations. We think we are helpless, we arent. Can you honor the moment, no matter the emotional experience? Can you pause to allow, this honoring or this listening to the body? Can you think of this allowing, as a self care?

Reoccurring feelings, wherever they go, allow, observe, let them just be

It's the right time for self improvement and motivation. I look forward to talking about all the influences and motivational resources in my life and resources that could potentially help you, enrich you too. I will share my life's stories as example, past and present. You might see yourself in me and it will lead you on a responsive thought path that will help you consider things in a new, good way. Maybe it will move you toward self compassion, or bring to conscious your inner dreams of life. You might remember time spent with a loved one that's not with you anymore. This whole thing is abou

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Reoccurring feelings, wherever they go, allow, observe, let them just be

Reoccurring feelings, wherever they go, allow, observe, let them just be