On this weeks episode we talk about the excitement and anxiety around reopening the gym. Some thoughts on how to approach this years Memorial Day "MURPH" workout, and we end the episode with a question from Heather S. "During a tough workout do you ever question why, how, or the real reason your doing it??
Great conversation and we hope you enjoy it!

On this weeks episode we talk about the excitement and anxiety around reopening the gym. Some thoughts on how to approach this years Memorial Day "MURPH" workout, and we end the episode with a question from Heather S. "During a tough workout do you ever question why, how, or the real reason your doing it?? Great conversation and we hope you enjoy it!

On this weeks episode we talk about the excitement and anxiety around reopening the gym. Some thoughts on how to approach this years Memorial Day "MURPH" workout, and we end the episode with a question from Heather S. "During a tough workout do you ever question why, how, or the real reason your doing it??
Great conversation and we hope you enjoy it! &nbsp;

Reopening the Gym, "MURPH", and Mid-workout mindset.

Join CrossFit MNC co-owners Greg and Sharon Crook every week as they share ideas, helpful resources, and personal stories, all with the aim of simplifying the process of getting you healthier than you've ever been.

Share Reopening the Gym, "MURPH", and Mid-workout mindset.

Sign up to save your podcasts

Reopening the Gym, "MURPH", and Mid-workout mindset.

Reopening the Gym, "MURPH", and Mid-workout mindset.