Episode 47 features Elisha Benavidez. Elisha and I talked about his career in law enforcement, over-nervousness around police, acab, training, supertroopers not being a great movie, guitar playing, fitness and Jiu Jitsu training in the force, defunding police, music theory??, Metallica and Megadeth, his upcoming EP, rapid fire would you rather, horror movies, my bachelor house, anger, being passive, depression/anxiety, grief, meditation, and mindfulness.