On this episode of the Rep It Up Podcast we talk to the Warrior herself, Christine Coen. Christine is both a Registered Dietician and Certified Personal Trainer and has used her own struggles with diet and depression to empower women to take charge of their lives.

In this episode of the Rep It Up Podcast we speak with Master Trainer in the fitness industry, Ashton Antoine. Ashton has been a sought after trainer for decades but has since found success with both live and digital platforms with his clients given the current environment.

On this episode of Rep It Up we speak with CEO and Co-Founder of Performance Inspired Nutrition, Tom Dowd. From his early career as a District Manager at GNC to his partnership with Mark Wahlberg in creating a clean and healthy supplement line, Tom discusses the challenges and successes of his life journey.

The founder of Team 91 Lacrosse, Brian Spallina is a 2000 graduate of Hofstra, where he was a two-time All-American, who holds the Major League Lacrosse for most championships won by a single player, with seven titles to his name. In this episode, Brian talks about rising to the top of the sport.

What does it take to go from competitive bodybuilder to Owner of a Nutrition and Supplement business? In the latest series of "From Athlete To Entrepreneur" we speak with Darren Anselmo, Owner of NutriWolf.

In part 2 of the series "From Athlete To Entrepreneur", we speak to Reebok Ambassador, Les Mills Presenter and now Owner of F45 Fitness Franchise, Tara Sue Gally.

Join me for the first of four episodes where we talk about what it takes to go from athlete to entrepreneur. In this episode of the Rep It Up Podcast we talk to Olympic Heptathlete, Louise Hazel, Owner of The Slay Gym and Eric Strangis, Director of Training for The Slay Gym.

One, three, seven? How many times should you connect with a lead? In this episode I discuss not only the right amount of times you should reach out to a potential member but what that messaging should be.

The F45 V.I.P. Program's mission is to help both active-duty and veteran service members convert their military experience into a fitness career. In this episode, Mike Nichols, F45 Military Director, Carol Ann Chambers, F45 Military Academic & Development Officer and Chas Rodgers, F45 Operations & Performance Officer discuss how they took an idea of how to help Veterans prosper and turned it into a global reality.

Have you ever wondered the difference between a sales question and a powerful sales question? The difference is that one of them makes it easier for someone to say "yes" to purchasing your product or service.