Send us a text

Episode 29

Today Caitlan is SO excited to be chatting with Krissy Tingle.

Krissy is a psychotherapist who is passionate about providing a therapeutic environment that fosters freedom of expression and growth.Krissy primarily works with couples and is trained in Internal Family Systems & Intimacy from the Inside Out. She has completed all three levels of the IFS training, as well the specialist IFS trauma training. She works as a program assistant on IFS training in the UK as well as on IFIO trainings. Krissy also is exploring and training in shamanic and synergistic healing practice.

In the episode we chat about:

• Why we both left our corporate jobs to become therapists & what called us to the work
• The concept of pausing in a relationship & why it’s helpful
• The concept of repair in a relationship
• Do we always need to apologize in relationships?
• Trusting yourself in relationships

Episode Mentions & Resources:

⁠Caitlan's website⁠

⁠Caitlan's instagram⁠

Internal Family Systems

Intimacy from the Inside Out

Support the show

Produced by Caitlan Siegenthaler
Cover Art by Kiara Opara

If you enjoyed this episode, share it with a friend, post it to your Instagram stories, and tag me. And if you really loved it, the best thank-you is a written review on Apple Podcasts or a comment on Spotify.

That is a beautiful energetic exchange for Caitlan creating the show.