In the final episode of the series I give you a 3-Step Reparenting process you can use to navigate triggers and difficulties. I also discuss trauma & epigenetics, the science of ancestral trauma and how to navigate it. 

​

You can access the book referred to in this episode on epigenetics and inherited family trauma here.

Recap on the 3 step Reparenting process here.

Subscribe to receive free tools on Reparenting and get updates on future events and programmes at http://melissamaouris.com

If you found this episode helpful, or would like to discuss the topics of any episode in more detail you can contact Melissa at [email protected] or message her on IG @melissamaouris

This podcast is hosted by Melissa Maouris

Produced and edited by Emma Tindall

With music by Dan Bentley

Hosted on Acast. See acast.com/privacy for more information.