Reparenting yourself isn’t about blaming your childhood — it’s about finally giving yourself the safety, validation, and love you never received consistently.

In this episode, Ashton dives into her own inner-child work, the visions that came through during her Ibogaine journey, and the emotional patterns many of us carry into adulthood without even realizing it.

You’ll learn what reparenting looks like day-to-day, why it can feel uncomfortable in the beginning, and how breathwork, boundaries, compassion, and simple daily check-ins can help you reconnect with the version of you that’s still waiting to be heard.