•Repentance is not so much a feeling or sentiment but rather a process. It's the process of honestly and thoughtfully reviewing one's past actions, one's motivations, sentiments, and underlying "issues," and committing oneself to the task of "turning away" from old, negative patterns and making a conscientious effort to adopt and reinforce very different, healthier ways, thus becoming a new and better person. It's an arduous process. Tune in and learn the value of repentance and how to do it!