Repetition will make you master a particular skill.

Tina Afiyan Breiova, a performer/teacher, keeps on putting her beginners' shoes on, diving into new movement practices. She believes that people can get a richer range of possibilities in their movement and develop their athletic skills by getting out of their comfort zone on a regular basis and working across disciplines.

Get to know her point of view on traditional repetitive training and her advice to get better at what you do.

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