Episode 29 covers two supplements that give caffeine a run for its money when it comes to being an effective pre-workout supplement - all without the post-caffeine "crash". The research mentioned in this episode is available on the blog link below under. 
This episode is also available as a blog post <a href="https://supp-up.blog/2024/02/24/workout-nutrition-diy-this-is-better-than-caffeine-for-workouts/" target="_blank" rel="noopener noreferer">here</a>.
Get your free workout log - <a href="https://supp-up.com/shop/supp-up-workout-log-free-download" target="_blank" rel="ugc noopener noreferrer">click here</a>.

Episode 29 covers two supplements that give caffeine a run for its money when it comes to being an effective pre-workout supplement - all without the post-caffeine "crash". The research mentioned in this episode is available on the blog link below under. This episode is also available as a blog post here. Get your free workout log - click here.

Episode 29 covers two supplements that give caffeine a run for its money when it comes to being an effective pre-workout supplement - all without the post-caffeine "crash". The research mentioned in this episode is available on the blog link below under. 
This episode is also available as a blog post&nbsp;<a href="https://supp-up.blog/2024/02/24/workout-nutrition-diy-this-is-better-than-caffeine-for-workouts/" rel="noopener noreferrer">here</a>.
Get your free workout log -&nbsp;<a href="https://supp-up.com/shop/supp-up-workout-log-free-download" rel="noopener noreferrer">click here</a>.

Replace Caffeine with THESE During Workouts - Episode 29

If you know how to fuel and train your body, where you are matters less.™

The SUPP UP.® Podcast is your go-to for all things Military Nutrition and Fitness. Dedicated to teaching military veterans and active civilians how to get better nutrition, improve workout technique, and most importantly how to strip away the inessential, honing in on what really works.

Have a question? Shoot me a message at PR@supp-up.com

Health & Fitness

If you know how to fuel and train your body, where you are matters less.™ The SUPP UP.® Podcast is your go-to for all things Military Nutrition and Fitness. Dedicated to teaching military veterans and active civilians how to get better nutrition, improve workout technique, and most importantly how to strip away the inessential, honing in on what really works. Have a question? Shoot me a message at PR@supp-up.com

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Replace Caffeine with THESE During Workouts - Episode 29

Replace Caffeine with THESE During Workouts - Episode 29