Talking Clean with Irene

Replace your coffee with these superfood lattes!

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Until recently, I had a terrible addiction to having a pick-me-up coffee at 4:00 pm, every day. That was until I discovered these natural superfood lattes and swapped that addiction for a much healthier one, which gets me through my day without ANY caffeine!

On this episode, Lisa Morrison, the nutritionist at Nutra Organics, talks us through the amazing benefits of these delicious and healthy lattes, which are all made by an Aussie, family-run business. Lisa talks us through all the different flavours and what time of day we should have them, including the Velvet Latte, Golden Latte, Mermaid Latte and my favourite — the Lunar Latte! 

But that’s not all… Lisa also takes us through the incredible range of Nutra Organics collagen powders, protein powders, vegan broths & bone broths and how we can incorporate them into our daily lives for a nutritious boost of goodness.

 

Key takeaways:

  1. Nutra Organics lattes are supposed to be addictive – in a good way! 
  2. Velvet Latte = detox, Golden Latte = anti-inflammatory, Mermaid Latte = energising, Lunar Latte = sleep.
  3. All the lattes are caffeine-free, with no added sugar or artificial sweeteners! They can be enjoyed by the whole family, including kids.
  4. The Collagen Beauty powder uses a specific type of collagen designed to target hair, skin and nails, while the Collagen Body powder is designed to support our bones.
  5. Both vegan broths and bone broths are great for adding a boost of vitamins, minerals and other nutrients into our daily diets.

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    Links and resources:

    • https://www.nourishedlife.com.au/brand/nutra-organics.html

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          Talking Clean with IreneBy Irene Falcone from Nourished Life