OVERSHARING hosted by Mikhail Alfon

Replacing Negative Patterns with Positive Habits: Chat with Recoup Personal Training


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If you're having trouble getting into a good routine, this episode might help you.

Shout to Stevi at Recoup for helping put this together.

Connect with Stevi and Recoup:

https://www.instagram.com/_stevienicole_/

https://www.instagram.com/recoup_personaltraining/

Connect with Mikhail:

https://www.instagram.com/miqk

https://www.twitter.com/miqk

https://www.mikhailalfon.com

Text Me:+1 (949) 356-9402

 

 

 

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OVERSHARING hosted by Mikhail AlfonBy Mikhail Alfon

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