We're replaying the Best of Heavy Flow while we're on hiatus over the summer! Hit subscribe to get new episodes in the fall.

This week I'm talking to Dianne Bondy, yoga teacher, social justice activist and leading voice of the Yoga For All movement. We're taking a break from talking about periods to discuss creating brave spaces, inclusivity and accessibility in the wellness community, how mainstream media and marketing has distorted wellness as something to be bought and sold, body positivity, diet culture and emotional eating.

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Connect with Dianne:

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Resources mentioned in this episode:

From Safe Spaces to Brave Spaces Virgie Tovar Jess Baker Health at Every Size “Lisa Frank BoPo” and Why It’s Just Not Enough Ultra Spiritual Life Episode 66: Coconut Oil Kills The Beauty Myth Malcolm Gladwell’s Revisionist History Podcast

I receive an affiliate commission from some of the links above.

Production Assistance: Vocal Fry Studios