Healing is for the heroic spirit within each of us...Healing can be something we work on with a greater ability to smile and be immersed in some level of joy...

“If you can recognize and accept your pain without running away from it, you will discover that although pain is there, joy can also be there at the same time.” Thich Nhat Hanh

Come on this journey of healing with me...

Be Present ... Be Mindful ... and be open to the good parts of healing and the more difficult parts of healing... on this journey of healing as we go...

Right Here! Right Now!