This is a replay from Season 1. It is a message that never gets old.

What do we need to do to open ourselves up to good things, to gratitude, to optimism. It's not always a natural way to think. So, I think we can learn a lesson from my 3 year old daughter who's potty training. She has a watch that looks like an Apple Watch with an alarm that goes off every 30 minutes to remind us to go to the potty so we can sing songs and she can try. It's working in case you're wondering.  Stay with me here. What if we could remind ourselves to be optimistic, to be hopeful, or to find something to be grateful for during the day. Instead of going to the potty we could consciously think about good things in our life. Or we can take a few minutes to imagine having our dreams come true.


Let's start the meeting.

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