In this episode, we discuss the differences between spiritual fasting and fasting for weight loss. We tackle questions like "Is there a "right" way to fast?" or "How do you fast and honor your hunger at the same time?"  
Originally published 2.19.21.
Follow us on Instagram<a href="http://www.instagram.com/eatwithgracepodcast"> @eatwithgracepodcast</a>
Find Jacque at cookingwithjacque.com
Find Brooke at brookefredrickson.com

In this episode, we discuss the differences between spiritual fasting and fasting for weight loss. We tackle questions like "Is there a "right" way to fast?" or "How do you fast and honor your hunger at the same time?" Originally published 2.19.21. Follow us on Instagram @eatwithgracepodcast Find Jacque at cookingwithjacque.com Find Brooke at brookefredrickson.com

In this episode,&nbsp;we discuss the differences between spiritual fasting and fasting for weight loss. We tackle questions like "Is there a "right" way to fast?" or "How do you fast and honor your hunger at the same time?" &nbsp;
Originally published 2.19.21.
Follow us on Instagram<a href="http://www.instagram.com/eatwithgracepodcast" rel="noopener noreferrer"> @eatwithgracepodcast</a>
Find Jacque at cookingwithjacque.com
Find Brooke at brookefredrickson.com

REPLAY: To Fast or Not to Fast

Challenging the culture around food and nutrition from a biblical perspective hosted by Jacque Nyenhuis and Brooke Fredrickson.

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REPLAY: To Fast or Not to Fast

REPLAY: To Fast or Not to Fast