We’re replaying the Best of Heavy Flow while we’re on hiatus over the holidays! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the new year. 

We have more options for managing menstruation then ever before, but what's the best? I run down all the modern menstrual management options available today.

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Music credit: Julia and Bradley of Home Studios

Graphic design: Rachel Laird