Decompress

Replenishing your courage


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My tendency after getting home from a long day is to plunge into the news—even though it just adds to the fear & uncertainty I’ve been dealing with all day. We all have a limit to this, and when we reach it, we hit a wall. But fear & depletion are not forgone conclusions. Today, we work on replenishing courage—and it doesn’t mean you have to pretend your fear doesn’t exist.

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DecompressBy Anthony Back

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4.7

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