Good Wolf Project

(REPOST) Author David Robson and Overcoming Procrastination, Achieving Longevity with Mindset, and Hedonic-Planned Activities


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“Our expectations are like the air we breathe – they accompany us everywhere, yet we are rarely conscious of their presence.” This is the first sentence in the introduction to the book, The Expectation Effect, by David Robson. As you can tell by the excerpt, and the title, the book is all about your expectations. If you don’t think about your expectations often, this book will change your mind very quickly and jolt into action as David challenges your thinking about what to expect out of life.In this episode I talk with the author of the Expectation Effect, David Robson. We talk about…

  • Why we use procrastination to distract us from fear of failure
  • How to start planning your cheat meals more effectively
  • How your mindset about aging could subtract 7 years off of your life
  • What it takes to overcome years of limiting beliefs
  • Much more!

Connect with David Robson:

Buy The Expectation Effect: https://bit.ly/3oViQxS

David’s Website: https://davidrobson.me/

Be sure to connect with Jerry:

Jerry Instagram: https://bit.ly/3Cy5rPr

Jerry Facebook: https://bit.ly/3XdLBm6

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Good Wolf ProjectBy Jerry Scarlato