Mental health still carries stigma in many communities across the U.S. It’s a conversation many aren’t comfortable having, therefore continuing the shame and silence around the topic.

People of color especially struggle to access necessary and adequate mental health and wellness support. Today, Erica and India are joined by therapist, Amenah Arman, to discuss why it’s so important to receive support from someone who looks like you. 

 Check out the show notes at https://www.pauseontheplay.com/potp/ep80 Want to be supported in doing the damn thing by other business owners looking to see you succeed? Now is the time to join Pause on the Play: The Community. Visit https://www.pauseontheplay.com/community to join today!   Be sure to rate + review the podcast!