How do we live a healthier life? We all know going 0 to 100 can be exciting, can make us feel good, but is it sustainable? Or how do we make a habit out of it, a lifestyle? In this episode we have a special guest BlandyYeet where we discuss all of this and more. Eustress vs. Distress. Microtrash. Bonus reading list if you want to create a more impactful lifestyle for yourself!

1. The Artist's Way - Julia Cameron

2. Atomic Habits - James Clear

3. The 4-Hour Work Week - Tim Ferriss

Lameboy Games podcast - https://open.spotify.com/show/71LDeF1gNUp8GtEOZYhFwk?si=YjJcBB5IQjKYisOzYfUstg