While the world is collectively trying to catch its breath and establish a “new normal”, we revisit our episode on grief. This episode was originally recorded in Season 1.

Resources:

Finding a therapist

psychologytoday.com

Mayeling Angelastro, MA, LMHC. 321-247-8557.

http://www.mayeangel.com/

Definition of Grief: https://www.griefrecoverymethod.com/blog/2013/06/best-grief-definition-you-will-find

The Stages of Grief: https://www.betterhelp.com/advice/grief/understanding-the-stages-of-grief/