Drift into deep rest while reprogramming your subconscious for inner peace.
In this guided bedtime manifestation, I’ll help you ease into your body, slow your breath, and release the tension of the day so you can fall asleep peacefully. As you listen, you’ll plant powerful seeds of calm and stability into your subconscious mind — the part of you that shapes your reality while you sleep.

Listen nightly to:

• Quiet racing thoughts before bed

• Release stored tension and anxiety

• Wake up feeling lighter and more centered

This episode pairs beautifully with my earlier podcast on the science of manifestation and subconscious reprogramming — linked in the show notes for you to revisit the “why” behind this practice anytime.

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