In this episode, I open up about my journey through loss, abandonment, and self-doubt—and how I transformed my deeply rooted beliefs to rediscover my worth. We’ll explore the role of the subconscious mind, how early childhood shapes our self-concept, and the power of tools like meditation, self-hypnotherapy, and affirmations.

I share how shifting my mindset helped me overcome fears of being seen, launch this podcast, and face life’s toughest challenges—including my daughter’s cancer diagnosis—with resilience.

Key Takeaways:

• How childhood experiences shape subconscious beliefs.
• The power of reprogramming your mind with new beliefs.
• Practical tools like affirmations, visualization, and hypnotherapy.
• A reminder: You are enough. You are worthy.

Resources: 

• Free 7 Day Radical Self-Love Challenge: subscribepage.io/selflovechallenge

Let’s Connect:

• Instagram: @abundantly.you
• Website: www.abundantlyou.com

Subscribe now to Make Tea & Sit With Me on your favorite platform, and join our journey of self-love and empowerment.