Talking about getting my fitness journey going, a recap of my day, and some good progress for my friends and they’re social media followings. 

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Send in a voice message: https://anchor.fm/justrickey/message

Talking about getting my fitness journey going, a recap of my day, and some good progress for my friends and they’re social media followings. --- Send in a voice message: https://anchor.fm/justrickey/message

Reprogramming Myself

This podcast was created for me to just vent. Each morning I will record my thoughts in under 10 mins. I hope this will allow me to just have a space to I can let everything out and not continue a life of bottling my emotions and thoughts up. If you are interested, tap in.

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Reprogramming Myself

Reprogramming Myself