Dr. Jenn Chrisman, high school friend of Dana’s, Psychologist turned Life Coach and Mentor joins Dana to talk about self worth and acceptance. She is passionate about helping high achieving women who have checked all of the boxes by social standards and still feel like something is missing.  Listen in as Jenn teaches  you how to detach your worth and value from the things that you do. 

Her best advice? It’s not what you’re doing, it’s who you’re being.

Four Things You Will Learn This Episode 

1. How to accept and have compassion for yourself in a world conditioned to tell you that you aren't good enough.
2. How to navigate a culture that over- glorifies achievements and how to rationalize that 
3. How to handle situations when you become triggered.
4. That Nature is always seeking balance and each of us possesses masculine and feminine energy that is always striving for harmony.

Make sure to download Dana's new free guide, BRAND RISING: 6 Key Elements of a Standout Personal Brand!

Connect with Dr. Jenn Chrisman on IG

Follow Dana on IG , Tik Tok, and Youtube