<p>In this episode we the continue the breakdown of Zen and how to practice an authentic Zen meditation.  We discuss the how to's on the body, breath and mind as well as overcoming mental obstacles.</p>

In this episode we the continue the breakdown of Zen and how to practice an authentic Zen meditation. We discuss the how to's on the body, breath and mind as well as overcoming mental obstacles.

<p>In this episode we the continue the breakdown of Zen and how to practice an authentic Zen meditation. &nbsp;We discuss the how to's on the body, breath and mind as well as overcoming mental obstacles.</p>

Reprogramming Your Software With Zen; 2

Discover "Spirituality with a Twist"! This podcast delves into the real-world applications of various spiritual and philosophical texts, ideas, and practices. We aim to illuminate the potential for self-development and awareness in today's society by examining the relationships we all experience, both consciously and unconsciously. 

Email @ ginandTantra@gmail.com
Instagram @ https://www.instagram.com/ginandtantrapodcast/
Youtube: UCV8Bci_ybARSmvAbFLtk17w

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Discover "Spirituality with a Twist"! This podcast delves into the real-world applications of various spiritual and philosophical texts, ideas, and practices. We aim to illuminate the potential for self-development and awareness in today's society by examining the relationships we all experience, both consciously and unconsciously. Email @ ginandTantra@gmail.com Instagram @ https://www.instagram.com/ginandtantrapodcast/ Youtube: UCV8Bci_ybARSmvAbFLtk17w

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Reprogramming Your Software With Zen; 2

Reprogramming Your Software With Zen; 2