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The mental reps you avoid are the ones that make you stronger. In this midweek reset, I share why pushing through the moments you’d rather skip can build the discipline, focus, and resilience you’ll need later. Every rep counts — especially the ones you don’t want to take.
By William J.5
55 ratings
The mental reps you avoid are the ones that make you stronger. In this midweek reset, I share why pushing through the moments you’d rather skip can build the discipline, focus, and resilience you’ll need later. Every rep counts — especially the ones you don’t want to take.