Ruel’s Running Podcast

RER110 : Hey Mark! | What Are Good On-The-Go NSNG Snacks?

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Mark Thomson (@markjthomson67) and I cover the question: What Are Good On-The-Go NSNG Snacks? Other points touched on include:

  • What is NSNG?
  • What do you do about quinoa?
  • What about nitrates and nitrites?
  • How do you start out NSNG?

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      • VISIT FRIENDS OF RU EL’S RUNNING!

      • www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
      • www.annavocino.com for great healthy gluten-free recipes.

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            Ruel’s Running PodcastBy Ruel Abadam
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