How often do I make bone broth?

Broad Spectrum Magnesium presented byPure Vitamin Club's CEO Andy Schrieber 

• Go to ruelsrunning.com/vitamins (which redirect you to my Pure Vitamin Club affiliate link) 
• Go to ruelsrunning.com/vitamins-amazon (which redirects you to my Amazon affiliate link to Pure Vitamin Club Storefront)

What goes into my green smoothies?

Ru El's 2012 green smoothie video

Podcast: Celebrity Fitness Trainer - Becoming A Trainer & Ru El's Podcast

Contest: Win a Ru El's Running Podcast "Eat Fat. Run" Trucker Hat.  

Guide to Rating & Reviewing and Subscribing to Ru El's Running Podcast

Become a Patreon: Ru El's Running Podcast's Patreon Page

Run Gear (affiliate links):

• Hoka One One Challenger ATR Men's Running
• New Balance Men's MT10BS3 Minimus Trail Running Shoe

  

Would love to hear your feedback or serve you! [email protected], or SpeakPipe!

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• Audible.com – Download a FREE audiobook today!
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VISIT FRIENDS OF RU EL’S RUNNING!

• www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
• www.annavocino.com for great healthy gluten-free recipes.

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• Luzius Stone “Fire In The Sky” Website: www.LuziusStone.com