Direct link: <a href= "http://traffic.libsyn.com/ruelsrunning/RER147.mp3">http://traffic.libsyn.com/ruelsrunning/RER147.mp3</a> Ru El rants about the SAD mindset. He explains how he approaches training as an older athlete. <a href= "http://www.ruelsrunning.com">www.ruelsrunning.com</a> Music by: Luzius Stone/Fire In The Sky

Direct link: http://traffic.libsyn.com/ruelsrunning/RER147.mp3 Ru El rants about the SAD mindset. He explains how he approaches training as an older athlete. www.ruelsrunning.com Music by: Luzius Stone/Fire In The Sky

Direct link: <a href="http://traffic.libsyn.com/ruelsrunning/RER147.mp3" rel="noopener noreferrer">http://traffic.libsyn.com/ruelsrunning/RER147.mp3</a> Ru El rants about the SAD mindset. He explains how he approaches training as an older athlete. <a href="http://www.ruelsrunning.com" rel="noopener noreferrer">www.ruelsrunning.com</a> Music by: Luzius Stone/Fire In The Sky

RER147 : Breaking a SAD Mindset | Training As An Older Athlete

Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, Family, and Play.

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RER147 : Breaking a SAD Mindset | Training As An Older Athlete

RER147 : Breaking a SAD Mindset | Training As An Older Athlete