Welcome to a random one. I go over cooking some awesomeness, the sad fact of way too many folks on power chairs, going out of my comfort zone to enjoy life with family, Seeing myself in a sick kid, and probably other stuff. Check out the site at www.ruelsrunning.com

Sponsor:

This episode of Ru El’s Running  is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Go to healthiq.com/ruel to support the show and learn more.

RER190 : Power Chairs | Delicious Meat | Doing Stuff | Sick Kid

Direct download: http://traffic.libsyn.com/ruelsrunning/RER190.mp3

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