Welcome to a race report. I go over my return to Chabot Redtail Ridge 50k put on by Inside Trail Racing. Check out the site at www.ruelsrunning.com

Sponsor: This episode of Ru El’s Running is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Go to healthiq.com/ruel to support the show and learn more.

RER197 : Return to Chabot Redtail Ridge 50k Direct download: http://traffic.libsyn.com/ruelsrunning/RER197.mp3

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