Finally! A run related episode. This is my first Ohlone 50k experience. Their website describes it as "A 50k trail run though the rolling hills of the East Bay" I had a blast, made new friends, learned a little about running, and tested my mind and body. Thanks for listening.

 

Partners and Sponsor:

Mighty Audio. WIRED referred to Mighty as the 'iPod Shuffle for Spotify' and can sync podcasts. http://www.ruelsrunning.com/partners/

This episode of Ru El’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

RER208 : My First Ohlone 50k Experience

Direct download: http://traffic.libsyn.com/ruelsrunning/RER208.mp3

The podcast is streaming inside the Google Play Music app.

Music by: DOROTHY LANE from Martinez, CA. 

Check em out, have listen and follow:

• dorothylanemusic.com
• www.facebook.com/dorothylanemusic
• www.instagram.com/dorothylanemusic/
• soundcloud.com/dorothylane