RER272 : Get Up When You're Ready To Get Up This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to <a href= "http://www.abadamstudios.com/">abadamstudios.com</a> to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA.  Check em out, have listen and follow: <ul> <li><a href= "http://dorothylanemusic.com/">dorothylanemusic.com</a></li> <li><a href= "https://www.facebook.com/dorothylanemusic">www.facebook.com/dorothylanemusic</a></li> <li><a href= "https://www.instagram.com/dorothylanemusic/">www.instagram.com/dorothylanemusic/</a></li> <li><a href= "https://soundcloud.com/dorothylane">soundcloud.com/dorothylane</a></li> </ul>

RER272 : Get Up When You're Ready To Get Up This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA. Check em out, have listen and follow: dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane

RER272 : Get Up When You're Ready To Get Up This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to&nbsp;<a href="http://www.abadamstudios.com/" rel="noopener noreferrer">abadamstudios.com</a>&nbsp;to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA.&nbsp; Check em out, have listen and follow: <ul> <li><a href="http://dorothylanemusic.com/" rel="noopener noreferrer">dorothylanemusic.com</a></li> <li><a href="https://www.facebook.com/dorothylanemusic" rel="noopener noreferrer">www.facebook.com/dorothylanemusic</a></li> <li><a href="https://www.instagram.com/dorothylanemusic/" rel="noopener noreferrer">www.instagram.com/dorothylanemusic/</a></li> <li><a href="https://soundcloud.com/dorothylane" rel="noopener noreferrer">soundcloud.com/dorothylane</a></li> </ul>

RER272 : Get Up When You're Ready To Get Up

Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, Family, and Play.

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RER272 : Get Up When You're Ready To Get Up

RER272 : Get Up When You're Ready To Get Up