Hey friends, quick note about today’s episode. While I’m not a break from the show and social media to creatively rest and write book 2, I’m running reruns of some past Surviving Sarah episodes.   If you need to get in touch with me, head over to my website. You can click the contact button and your email will be sent to me. I will still be writing my monthly Survival Kit newsletter which is a great way to stay connected to you while I’m on hiatus from the show and social media. You can sign up for that through my website as well. And of course, you can purchase my book, A Mother’s Guide to Raising Herself, from your favorite retailer. If you are planning to read the book as a part of a book club, let me know because I’d love to join you virtually.  

In the meantime, I hope you enjoy this rerun episode. 

We talk about the connection between science and faith, how you have the power to turn on your brain in order to get rid of toxins, the science behind captivating your thoughts, how to change your mind and how to help our kids learn to change their thought patterns.