Taking life one mile at a time...
Join Em as she tackles the realities of trying to get healthy in a world of junk food and Netflix with weekly goals and a lot of laughter.
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ReRunning
By Em Frappier
FAQs about ReRunning:
How many episodes does ReRunning have?
The podcast currently has 97 episodes available.
ReRunning episodes:
June 11, 2022Starting Over or Never Giving Up Em talks about her apathy toward running lately, training for a marathon, and being fat at the doctor's office.
Runner's Blueprint - Couch to Marathon program
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...more March 25, 2022Running On Inner Fire Sometimes you have to fight through some less than stellar times, and running can be an escape.See acast.com/privacy for privacy and opt-out information.
...more March 15, 2022More Trails, Less Trucks Stumbling along down the road of healing -- dodging old patterns and angry drivers along the way...See acast.com/privacy for privacy and opt-out information.
...more March 07, 2022Running Free & Healing CTPSD Em discusses starting a new training plan, the treatment of people after weight loss, and some tips for healing CTPSD.
Crappy Childhood Fairy -- articleSee acast.com/privacy for privacy and opt-out information.
...more February 28, 2022It's A Chemical Thing Em talks frankly about living with depression and trying to make your mind your friend.See acast.com/privacy for privacy and opt-out information.
...more February 22, 2022Uncertainty Is The Certainty
What if you no longer have to prove that you're strong?See acast.com/privacy for privacy and opt-out information.
...more February 14, 2022Caffeine & Meditation Em's still getting her voice back post-Covid, so please forgive the sound quality.
Em's talking about her history of caffeine consumption, the principles of mindfulness, and living life as an experiment.
Enjoy!See acast.com/privacy for privacy and opt-out information.
...more February 07, 2022She's Got No Taste The ReRunning Podcast is back!
In this solo episode, Em discusses losing her sense of taste, body image, eating disorders, and the Hour Glass Syndrome.See acast.com/privacy for privacy and opt-out information.
...more October 08, 2021Back, Back, Back Again After a rather lengthy hiatus, Andy and Em are back to discuss their major life changes -- plus, their obsession with Squid Game.See acast.com/privacy for privacy and opt-out information.
...more August 07, 2021Keep the Run, Leave the Streak Em's taking a week off with a bum foot, but she'd got some new running plans that are starting soon. Plus, she talks about sweet moments in the Olympics as well as everything she feels about the CrossFit Games.
How to run a marathon – free marathon training plans for every kind of runner - Runners World
Check out past episodes and running blogs:
rerunningpodcast.comHere's how to run your first, fastest or strongest marathon
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...more
FAQs about ReRunning:
How many episodes does ReRunning have?
The podcast currently has 97 episodes available.