Healthy Mind Science

Research Understanding Executive Function and Depression in Young Adults with Quynh Nguyen

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In this episode of Healthy Mind Science, host Dr. Alicia Sepulveda speaks with PhD student Quynh Nguyen about the intricate relationship between executive functioning, stress generation, and depression in young adults. They explore how understanding these connections can inform strategies for prevention and intervention, particularly in the context of youth mental health. The conversation delves into the findings of Quynh's research study, which examines the mechanisms linking poor executive functioning to depression symptoms through stress generation and repetitive negative thinking. The discussion emphasizes the importance of teaching coping strategies and behavioral skills to help young people manage stress and improve their mental health outcomes.

Takeaways

  • Understanding risk factors for depression is crucial for prevention.
  • Reward learning is essential for maintaining positive behaviors.
  • Repetitive negative thinking is a significant predictor of depression.
  • Teaching coping strategies can mitigate the effects of poor executive functioning.
  • Interventions should focus on behavioral skills rather than cognitive training.
  • Young adults are particularly vulnerable to stress and mental health issues.
  • Stress controllability may influence how individuals perceive and react to stressors.
  • Early intervention is key to helping young people develop necessary skills.
  • The distinction between rumination and worry is important in understanding mental health.

    • To read the article: 

    Nguyen, Q. D., Kaiser, R. H., & Snyder, H. R. (2025). Stress generation and subsequent repetitive negative thinking link poor executive functioning and depression. Anxiety, Stress, & Coping, 38(4), 394–408. https://doi.org/10.1080/10615806.2025.2450308 

    Connect with host, Dr. Alicia Sepulveda on LinkedIn 

    Follow the Center for Healthy Mind and Mood on LinkedIn 

    Website: Center for Healthy Mind and Mood 

     

     

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