Art, Body & Soul

Reset 2021: Get a freaking journal and super charge your brain with happy neurochemicals


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It’s time to invest in your future and performance. Reset yourself for a strong 2021 by doing a series of actions outlined in my Reset 2021 mini-series. In this episode you’ll learn why journaling super charges your brain with happy neurochemicals, it improves your sleep and more. Let’s get goin!
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Art, Body & SoulBy Camille St. Onge

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